Your Brain Is the Pilot of Your Life
This session connects neuroscience to everyday work. Your team learns how attention, memory and executive function shape the way they focus, decide, stay motivated and react under pressure.
- Pricing
- Price on quotation
- Group size
- Any team size
- Duration
- 60–90 minutes
- Format
- In-person or virtual
What it covers
The mental processes behind a working day
Three mental processes sit under everyday performance: attention, memory and executive function. The session works through four common struggles at work, using scenarios the room will recognise.
- The Emotional Hijack: why we react before we think, and how to regain cognitive control
- The Decision Trap: why even smart people make poor choices when fatigued
- The Motivation Gap: the real reason we procrastinate, and how to overcome it
- The Productivity Paradox: how constant digital overload slows processing speed
What participants gain
Knowing when to pause, wait or act
Participants leave able to recognise what is going on in their own thinking, and what to do about it. That might mean pausing before they react, or sleeping on a decision until tomorrow.
- How to regain control after an emotional hijack
- Why fatigue degrades decisions, and when to wait
- Practical ways to close the gap between intention and action
Everything you need to know
What will the session cover?
It covers attention, memory and executive function, the three mental processes behind how people focus, decide, stay motivated and react under pressure. Each one is taught through work scenarios the room will recognise.
Who gives the talk?
Fion Yu (Master of Counselling, Monash; Gottman Method trained) or Adeline Goh (M.Psy, Swansea; SPS Associate Member). Both work hands-on casework alongside corporate talks.
What languages are sessions available in?
We give talks in English and Mandarin. We schedule around your team's roster, with shift-friendly timings on request.
What does it cost?
Each talk is priced on quotation. The cost depends on format, team size and location, and we confirm it on a short discovery call.
Book a discussion with the Ambrave team
Our founders hold memberships with SAC, APACS and the Singapore Psychological Society. They've spent years on hands-on casework. They'll listen to your situation and point you to the right programme.